Five Food and Homesteading Goals for 2015
Happy New Year from Sustainably Queer! Before we take on the ARDUOUS task of tasting a whole slate of butters on tangy sourdough bread, we thought we'd write a quick post a post to inform you of our food and homesteading goals for 2015.
1. Eat no processed sugar - This includes white sugar, brown sugar, High Fructose Corn Syrup, other corn syrups, other processed sweeteners that are called by other names, etc. We will eat products that include honey, maple syrup, and molasses (we understand it's byproduct of sugar refining, but it has a much higher nutritional value than sugar because of this), but not in large quantities. We will make exceptions to this goal for very special occasions, but in general, we will try to avoid sugar in general, because of the effect that it has on the brain and the gut flora.
2. Cook at home at least five days a week - We recently did a 21-day purification program (let us know if you want more info - we actually really enjoyed it!) that forced us to cook at home every day for at least two of those three weeks. This took a little bit of getting used to, but once we got into the swing of it, we realized we were saving a lot of money, and eating really well (The program started with 10 days of just vegetables, fruits, seeds, and fats, with protein shakes, then you could add back in lean meats on day 11.) We learned a lot of recipes that are easy and delicious (veggie garam masala, baked salmon, mashed cauliflower with mushrooms, roasted lemon broccoli, broccoli cauliflower soup, etc). We love to cook and we're glad to be back in the kitchen in 2015.
3. Season our cast iron and actually start using it - We have three beautiful cast iron pans that are sitting in the trunk of our car, two old, unseasoned pans that were given to us, and one that we took camping and totally covered in soot. They have been in the trunk of our car for eighteen months. Literally. We have Teflon pans that are slowly killing us and cast iron that is waiting to set us free. Look forward to a post chronicling our experience.
4. Buy even more of our food from local sources - As you can tell from many of our previous posts, we are all about supporting the local economy and small businesses. We want to know about small, local businesses who are committed to sustainability and are using quality ingredients and products to make their goods. We have a goal to increase our knowledge of these businesses and our patronage of them. The stronger the web of the local economy, the easier it will be for these businesses to survive, and that creates jobs and a myriad of other good things.
5. Make more of our own products at home - As you can imagine, not every item we want to buy can be sourced locally (yet), so we have to buy some things from places like Target (though we do try to patronize small businesses over corporations whenever we can). There's no shame in going to Target now and then, but we are going to do our best to be more intentional about what we buy there. Is this something I can make at home? Then I should make it at home, instead of buying a processed, packaged version. Our final goal is to make what we can at home, be it deodorant, dish soap, laundry detergent, pickled carrots, belts, or just dinner at home.
Ok, those are our simple food and homesteading goals for 2015! Feel free to play along and share some of your goals with us! And once again Happy New Year!
(And we'll get back to the conclusion of our Ninety-Nine Favorite Things list shortly!)